Biological Name: Beta vulgaris subsp. vulgaris

Varieties: Monogerm, Multigerm, Hybrid Sugar Beets

Season & Availbility: Grown in temperate climates; harvested in autumn

Health Benefits: High in sucrose, used for sugar production.

• Rich in dietary fiber and antioxidants.

Usage: Sugar extraction, animal feed, and biofuel production

Top Consumable Markets: USA, Germany, France, Russia, UK

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Biological Name: Punica granatum

Varieties: Bhagwa, Ganesh, Arakta, Wonderful

Season & Availbility: Harvested in summer and autumn

Health Benefits: Rich in antioxidants, vitamins, and fiber.

• Supports heart health and boosts immunity.

Usage: Juices, snacks, desserts, and garnishes

Top Consumable Markets: USA, UAE, China, Saudi Arabia, UK

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Biological Name: Beta vulgaris

Varieties: Detroit Dark Red, Ruby Queen, Golden Beet

Season & Availbility: Grown in cool seasons; harvested in 50-70 days

Health Benefits: Improves blood circulation and lowers blood pressure.

• High in folate, iron, and antioxidants.

Usage: Salads, juices, soups, and pickles

Top Consumable Markets: USA, Germany, UK, Canada, Australia

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Biological Name: Solanum lycopersicum

Varieties: Roma, Cherry, Heirloom, Beefsteak

Season & Availbility: Grown yearround in controlled environments

Health Benefits: Rich in lycopene, supports skin and heart health.

• High in vitamins A and C.

Usage: Sauces, salads, soups, and juices

Top Consumable Markets: USA, Italy, China, Mexico, Spain

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Biological Name: Tamarindus indica

Varieties: Sweet Tamarind, Sour Tamarind

Season & Availbility: Harvested in dry seasons; available yearround

Health Benefits: Aids digestion, boosts immunity, and supports heart health.

• Rich in potassium, magnesium, and antioxidants.

Usage: Herbal remedies, tamarind seed powder, and snacks

Top Consumable Markets: India, Thailand, Indonesia, Nigeria, Philippines

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Biological Name: Brassica oleracea var. capitata

Varieties: Green, Red, Savoy, Napa

Season & Availbility: Grown in cool seasons; harvested in 90-120 days

Health Benefits: High in vitamin C and fiber, supports digestion.

• Contains antioxidants that boost immunity.

Usage: Salads, stirfries, soups, and pickles

Top Consumable Markets: USA, Germany, Japan, UK, South Korea

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