Biological Name: Triticum spp
Varieties: Hard Red Winter, Durum, Soft White, and Spelt
Season & Availbility: Grown in Rabi season; harvested in April-May
Health Benefits: High in carbohydrates and dietary fiber.
• Supports energy, aids digestion, and regulates cholesterol.
Usage: Bread, pasta, flour, and cereals
Top Consumable Markets: China, India, USA, Russia, Brazil
Enquire MoreBiological Name: Zea mays
Varieties: Sweet Corn, Dent Corn, Flint Corn, Popcorn
Season & Availbility: Harvested in Kharif season (October-November)
Health Benefits: High in antioxidants, promotes eye health.
• Good source of fiber and carbohydrates.
Usage: Cornmeal, snacks, cereals, and animal feed
Top Consumable Markets: USA, China, Brazil, Mexico, Indonesia
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Biological Name: Oryza sativa
Varieties: Basmati (Pusa Basmati, 1121 Basmati, Traditional Basmati), NonBasmati (Sona Masoori, IR64, Swarna, Ponni, Kolam), Jasmine, Matta, Ambemohar, Dubraj, Jeerakasala, Chakhao (Black Rice), and Red Rice
Season & Availbility: Grown in both Kharif and Rabi seasons; harvested in October and March
Health Benefits: Glutenfree and a rich source of carbohydrates for energy.
• Black rice is high in antioxidants, supporting heart health.
Usage: Used in main dishes, biryanis, sushi, desserts, and rice flour for baking
Top Consumable Markets: Saudi Arabia, Iran, UAE, USA, and China
Enquire MoreBiological Name: Avena sativa
Varieties: Rolled Oats, SteelCut Oats, Instant Oats
Season & Availbility: Grown in Rabi season; harvested in March-May
Health Benefits: Lowers cholesterol, improves heart health.
• Rich in soluble fiber and antioxidants.
Usage: Breakfast cereals, porridges, snacks, and baking
Top Consumable Markets: USA, UK, Germany, Canada, Australia
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Biological Name: Hordeum vulgare
Varieties: Hulled, Pearled, Malted Barley
Season & Availbility: Grown in Rabi season; harvested in February-April
Health Benefits: Improves digestion, aids weight management.
• High in fiber, vitamins, and minerals.
Usage: Soups, malt, bread, and brewing
Top Consumable Markets: Russia, Germany, USA, Canada, France
Enquire MoreBiological Name: Processed Food
Varieties: Wheat, Rice, Egg, and Glass Noodles
Season & Availbility: Available yearround
Health Benefits: Quick energy source; enriched varieties offer essential nutrients.
• Glutenfree options available for dietary needs.
Usage: Stirfries, soups, and salads
Top Consumable Markets: China, Japan, USA, Indonesia, India
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Biological Name: Processed Food
Varieties: Spaghetti, Penne, Fusilli, Macaroni
Season & Availbility: Available yearround
Health Benefits: Rich in carbohydrates for energy; wholegrain pasta adds fiber.
• Good source of selenium and folate.
Usage: Italian dishes, salads, and casseroles
Top Consumable Markets: Italy, USA, Brazil, Germany, Japan
Enquire MoreBiological Name: Zea mays
Varieties: Fine Cornmeal, Coarse Cornmeal, Masa Harina
Season & Availbility: Available yearround; derived from harvested corn (October-November)
Health Benefits: Glutenfree, supports digestion, and provides energy.
• High in antioxidants and fiber.
Usage: Tortillas, baked goods, porridge, and snacks
Top Consumable Markets: Mexico, USA, Brazil, South Africa, Nigeria
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Biological Name: Triticum spp
Varieties: Hard and Soft Whole Wheat Flour
Season & Availbility: Available yearround; derived from harvested wheat (April-May)
Health Benefits: High in dietary fiber, improves digestion, and lowers cholesterol.
• Supports heart health and energy levels.
Usage: Bread, chapatis, baked goods, and pasta
Top Consumable Markets: India, USA, UK, Canada, Australia
Enquire MoreBiological Name: Oryza sativa
Varieties: White Rice Flour, Brown Rice Flour, Glutinous Rice Flour
Season & Availbility: Available yearround; processed from harvested rice (October and March)
Health Benefits: Glutenfree; supports digestion and provides energy.
• High in essential minerals and low in fat.
Usage: Noodles, pancakes, sweets, and baked goods
Top Consumable Markets: China, Japan, USA, Thailand, Vietnam
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